When practicing martial arts such as boxing, kickboxing and MMA, it is crucial to protect your hands from injuries. Both inner gloves and gel wraps are popular options to achieve this. But what is actually the difference between these two protective equipment? In this article we will compare the features and benefits of inner gloves and gel wraps.
Inner gloves
Inner gloves, or hand wraps, are thin woven fabric gloves that are worn directly on the hand under your boxing gloves. They offer several benefits:
- Hand protection: Inner gloves provide extra protection for your hands, especially the knuckles, fingers and wrists. They reduce the risk of abrasions and injuries.
- Sweat Absorption: These gloves are usually made of breathable materials that absorb sweat, keeping your hands dry during sparring.
- Stability: Inner gloves provide extra stability and support for your wrists, which can be helpful when throwing powerful punches.
Gel wraps
Gel wraps are a more modern version of hand protection for martial arts practitioners. They consist of a combination of gel pads and elastic fabric and are wrapped directly around your hands under your boxing gloves. Here are some benefits of gel wraps:
- Shock Absorption: Gel wraps provide excellent shock absorption, reducing the impact of bumps on your hands. This helps prevent injuries.
- Comfort: The gel pads provide extra comfort and cushioning while hitting, reducing fatigue.
- Convenience: Gel wraps are easy to apply and conform well to the shape of your hands, making them useful for quick training sessions.
The difference between inner gloves and gel wraps
The main difference between inner gloves and gel wraps lies in the level of protection and comfort they provide. Inner gloves focus more on basic protection and moisture wicking, while gel wraps provide better shock absorption and cushioning. The choice between these two depends on your personal preference and the intensity of your training.
It is important to note that regardless of which option you choose, hand protection is essential to prevent injuries. Both inner gloves and gel wraps are valuable accessories for martial arts practitioners, and you can customize them to your specific needs and comfort level.
