When practicing combat sports such as boxing, kickboxing and MMA, it is crucial to protect your hands from injuries. Both inner gloves and gel wraps are popular options to achieve this. But what is the difference between these two protection tools? In this article, we will compare the features and benefits of inner gloves and gel wraps.
Inner gloves
Inner gloves or hand wraps are thin woven fabric gloves that are worn directly on the hand under your boxing gloves. They offer several advantages:
- Hand Protection: Inner gloves provide extra protection for your hands, especially the knuckles, fingers and wrists. They reduce the chance of abrasions and injuries.
- Sweat Absorption: These gloves are usually made of breathable materials that absorb sweat, keeping your hands dry while sparring.
- Stability: Inner gloves provide extra stability and support for your wrists, which can be helpful when throwing powerful punches.
Gel wraps
Gel wraps are a more modern take on hand protection for martial artists. They consist of a combination of gel pads and elastic fabric and are wrapped directly around your hands under your boxing gloves. Here are some of the benefits of gel wraps:
- Shock absorption: Gel wraps provide excellent shock absorption, reducing the impact of punches on your hands. This helps prevent injuries.
- Comfort: The gel pads provide extra comfort and cushioning during hitting, reducing fatigue.
- Convenience: Gel wraps are easy to apply and conform well to the shape of your hands, making them convenient for quick training sessions.
The difference between inner gloves and gel wraps
The main difference between liner gloves and gel wraps lies in the level of protection and comfort they offer. Liners focus more on basic protection and moisture wicking, while gel wraps offer better shock absorption and cushioning. The choice between the two comes down to personal preference and the intensity of your workout.
It is important to note that no matter which option you choose, hand protection is essential to prevent injury. Both inner gloves and gel wraps are valuable accessories for martial artists, and you can customize them to your specific needs and comfort level.
