Training sticks are ideal for working on speed punches, dodging and combinations. In MMA training, training sticks are often used in pairs so that you can indicate multiple targets at the same time. Training sticks are also great for other martial arts and you can also use them as an alternative to conventional hand pads.
More and more boxing trainers are also using training sticks for boxing training. The Hayabusa or King Pro sticks are excellent for this. There is less strain on the wrists than with hand pads and you can keep the boxer "sharp" more quickly with the sticks.
Fight2Win is the martial arts paradise and has training sticks for children, beginners and advanced users. Training sticks are also ideal training tools for top trainers and personal trainers.
