Punching bags & speedballs

Welcome to our extensive collection of punching bags, where quality and durability come together for the ultimate boxing experience! Whether you're a seasoned martial artist or just starting your fitness journey, we have the perfect punching bag for you. Our carefully selected punching bags vary in size, weight, material and design to meet the unique needs of each fighter.

Punching bag hanging

Discover the power of classic punching bag training with our hanging punching bags! Ideal for both beginners and experienced fighters. Hang them in your garage, gym or training room and enjoy the benefits of traditional punching bag training. Whether you're working on your punch combinations, building up fitness or wanting to release stress, a hanging punching bag is the perfect choice. We have different shapes of punching bags, such as cylindrical punching bags (up to 1.80 meters), but also teardrop-shaped punching bags and horizontal cylindrical bags that are mainly used for uppercut training.

Punching bag standing

In addition to the hanging punching bags, we also have standing boxing poles . Our collection of standing punching bags offers the perfect solution for home fitness and stress relief. No ceiling mounting required - choose convenience and flexibility. Whether you are working on your punching power, improving fitness or simply wanting to release stress, a standing punching bag is your ideal training partner. Check out our range of high-quality standing punching bags now and transform your workout experience today!

What size punching bag do I need?

If you, as an adult, want to use the punching bag for both kicks and punches, you need a punching bag of 150 cm or 180 cm. The large punching bag then hangs at the correct height for both the low kicks and the high kicks. It also hangs at the right height for the punches. Moreover, this punching bag is nice and heavy and will not swing in all directions when training. If you only want to use the punching bag for punches, you can also opt for a teardrop punching bag, an Aquabag or a maize bag .

Punching bag weight:

Choose the right weight for your punching bag and maximize the effectiveness of every training session. Our varied collection offers punching bags with different weights, suitable for both beginners and experienced fighters. Improve your punching power and build endurance with the perfectly balanced punching bag that suits your fitness level.

Punching bag material:

We have punching bags made of different materials in our range. We have hanging punching bags made of Bisonyl, rubber and polyurethane.

Aqua bag 

The Hydrobag Booster Black (Aqua Bag) is ideal for people who want to train at home but do not need a large punching bag. This Booster hydro bag can easily be filled with water up to a weight of 15, 55 or 85 kg. And believe us: the 55 kg and 85 kg variants are really big ones! By hitting the water punching ball you get a realistic workout. The Hydrobag Booster Black also rebounds, just like the human body. This compression is also better for your hands and wrist joint because they are less stressed. Both beginners and experienced fighters will enjoy this hydro bag (also known as aqua bag). Because the punching bag is quite heavy and the model makes it swing much less than a normal punching bag.

Speedballs for a fast and effective boxing training

Add a dynamic element to your boxing training with our high-quality speed balls. Whether you're an experienced fighter looking to improve your reflexes or a beginner looking for a fun and challenging workout, speedballs are the perfect choice. Our collection of speedballs has been carefully curated to meet the needs of different fighters. Train your hand-eye coordination, speed up your punch combinations and improve your reaction time with our durable speed balls. Discover the benefits of this compact and versatile boxing training tool that can easily be added to any training room.

Double end balls for advanced precision training

Take your boxing training a step further with our high-quality double end balls. These innovative training balls are ideal for fighters who want to perfect their precision, speed and coordination. With a double end ball attached to both ends, these balls provide a challenging and realistic simulation of opponent movements. Whether you want to sharpen your defensive skills or refine your punching techniques, our double end balls are the ultimate choice. Discover the precision training this compact boxing training tool provides and take your skills to the next level.

Curious what suits you best? Visit us in store or call 010 - 226 38 68 for personal advice.