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Sweatsuits

A sweat suit can help you lose weight faster because you sweat more and lose moisture. This can be done for quick results, such as gaining weight before a competition or for a longer term.

Sweat suits are also sometimes called sauna suits. They are usually made of a non-breathable fabric and increase your body temperature. This makes you sweat more and you lose weight quickly. A sweat suit promotes perspiration during your circuit in the fitness room, your workout or your run through the park. Most sweat suits are unisex and therefore suitable for men and women.