Punching bag King Pro 180 cm unfilled

The Punching Bag King Pro 180 cm unfilled is available in the large length of 180 cm and can be used during boxing training, kickboxing training and Thai boxing training. You can use punching bags for almost any sport from a fitness point of view. Training on the bag ensures a significant improvement of the condition in a fun way!

King Pro punching bags are made in Thailand and are of the highest quality. The punching bags are unfilled and so you can determine the filling yourself (usually textile scraps from old clothing, for example).

This punching bag is unfilled

What size punching bag?

If you want to use the punching bag as an adult for both kicks and punches, you need a 180 cm punching bag. The large punching bag is then hung at the right height for both low kicks and high kicks. It is also hung at the right height for punches. In addition, this punching bag is - when filled - nice and heavy and will not swing in all directions during training.

The King Pro 180 cm punching bag is unfilled and includes mounting straps .

Features Punching bag King Pro 180 cm unfilled:

• Indestructible outer layer
• Unfilled
• Extra strong stitching to prevent tearing
• Including suspension straps
• Handmade in Thailand

What is the best way to fill the King punching bag?

1. Punching bag filling: Shredded textile

One of the most popular and widely available options for filling a punching bag is shredded fabric. This material is usually made from old clothing, towels, or other pieces of fabric. Shredded fabric provides a consistent and forgiving surface that helps absorb and distribute the impact of punches and kicks. Additionally, this material is affordable and easily customizable, allowing users to customize the density of the bag to their preference. However, shredded fabric can sag over time and may need to be refilled occasionally.

2. Punching bag filling (old-school): Rice, grains or beans

Some traditional training methods involve filling punching bags with rice, grains, or beans. This method is often used in certain martial arts. Rice-filled bags offer a unique texture and weight distribution, making for a unique training experience. However, they require careful handling and regular inspection, as moisture or pests can corrode the contents and damage the bag’s structure.

Also read here on WikiHow how to best fill a punching bag

King Pro is a Thai brand specialized in kickboxing and Thai boxing materials, such as kickboxing gloves and shin guards. View the entire King Pro collection in our webshop.