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What types of mouthguards are there?

What types of mouthguards are there?

What type of mouthguards are there is a frequently asked question in the store. In the store we often experience that (unfortunately) many martial artists underestimate the importance of a mouth guard. A frequently heard term is: we are not (yet) allowed to get hit on the head. However, this often happens - especially among novice martial artists - albeit unintentionally.

Function and importance of a mouthguard

The function of a mouthguard is also not entirely clear to many people. This is mainly due to the term mouthguard or mouthguard. Mouthguards are not only there to protect the teeth and teeth, but can even prevent jaw fractures and brain damage. A good mouthguard protects against all these possible injuries. In addition, it is often not the impact on the teeth that is the problem, but the teeth that come against each other. A piece of tooth can easily be broken off.

There are many different types of mouthguards ranging from a few euros to hundreds of euros for a mouthguard custom made by the dentist. Even the simplest mouthguard provides excellent protection and will be sufficient for most athletes. These "cook-and-bite" mouthguards are made of thermoplastic material (often silicone). They are softened for a short time in hot water and then immediately bitten in by the user. This is only necessary the first time you use it. You can simply rinse the mouthguard after each use.

Shock doctor

The best mouthguards are made by ShockDoctor , among others. ShockDoctor is a renowned brand that not only offers protectors for martial arts, but many other contact sports where there are risks. This includes: hockey, ice hockey and rugby. So feel free to spend a few euros extra on a good quality mouthguard. New in our range are the Shock Doctor Microfit mouthguards: good quality mouthguards for only 20 euros!

For people with braces we also have an affordable option from ShockDoctor: The SDM Smoke . Normally braces are very pricey, but this braces is very reasonably priced at 20 euros.

Our advice

Always train with a mouthguard! This is of course not necessary during the warm-up, but it is necessary as soon as you do exercises with a partner and of course especially when sparring! We even have great tasting bits. The Bytomic mouthguard with mint flavor, for example. The answer to the question: What types of mouthguards are there? So a lot
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