Jiu Jitsu literally means the “art of softness” but can better be described as “smooth technique.” It is a collective name for Japanese Martial arts styles that include both armed and unarmed techniques.
Jiu Jitsu originated alongside the Samurai in feudal Japan as a method to defeat armed and unarmed opponents without using a weapon oneself. The most effective techniques to disable an opponent are found in throws and joint locks. These techniques were developed around the principle of using the attacker’s energy against them.
There are many variations of this martial art leading to different methods. Jiujitsu schools use all forms of grappling techniques. Many schools have incorporated the use of weapons into their curriculum. Today, Jiu Jitsu is still practiced in the same way as hundreds of years ago. Derived sports include the Olympic sport judo and Brazilian Jiu Jitsu.
Equipment for Jiu Jitsu
In Jiu Jitsu, a gi is always used. This is essentially the same as a judo suit. Additionally, practitioners use necessary protectors during training: a mouthguard, groinguard, shin guards, and open gloves. Sometimes training weapons are also used, such as a wooden knife or stick.
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