Useful information & tips and tricks
Read the most useful blog posts about training, nutrition, and much more here. How do you wrap your handwraps properly, and how do you take care of your equipment? Read all about it at Fight2Win.nl
The difference between punching mitts and Thai pads
Punching mitts for speed and precision, Thai pads for powerful kicks and punches: these are the key differences between the...
Training with pads and kicking shields
Punching mitts, focus pads, Thai pads or a large kicking shield: these are the differences between the most commonly used...