Punching bags for kickboxing, thai boxing, and boxing—from straight bags and teardrops to aquabags, maizebags, and wallbags. Super Pro and XPRT, in various lengths and weights, always in stock in the showroom. Read more
The right punching bag for every technique, space, and skill level—including all mounting hardware.
In addition to punching bags, Fight2Win also offers speedballs, double end balls, and all the necessary mounting hardware, such as swivels, springs, and wall brackets.
Punching bags in various types, sizes, and weights—for kickboxing, thai boxing, and boxing
Fight2Win has punching bags in various lengths—from 100 cm to 180 cm—and weights for every athlete and discipline. Super Pro is the leading brand in the range, with bags such as the Combat 2.0, Teardrop, and Uppercut—each with its own shape and training purpose.
The shape of the punching bag partly determines which techniques you train with it. A straight bag is versatile for punches and kicks. A teardrop is ideal for uppercuts and knee strikes. A maizebag trains timing and reflexes.
Super Pro punching bags – Combat 2.0, Teardrop and Uppercut
Super Pro is the leading brand for punching bags at Fight2Win—a Dutch brand with more than 45 years of experience in martial arts equipment. The Combat 2.0 is the versatile standard bag for kickboxing and thai boxing. The Teardrop and Uppercut are specialized shapes for specific techniques.
Super Pro punching bags are filled and ready for training—sturdy, well-filled, and built to withstand intensive use in the gym or at home.
XPRT Phantom and maize bag – timing and reflex training
The XPRT Phantom is a versatile punching bag for kickboxing and thai boxing—firmly filled and suitable for punches and kicks. The Super Pro Maizebag is a different type of bag—smaller and more mobile, ideal for training timing, speed, and reflexes.
A maize bag moves with every strike and forces the athlete to keep moving and anticipate—an effective addition to regular punching bag training.
Aquabags and hydrobags – safe home training without floor impact
Aquabags and hydrobags are filled with water instead of sand or textile, making them lighter to transport and safer for the joints thanks to water’s natural shock absorption. Ideal for training at home, where a heavy traditional punching bag is not practical.
The water-filled core moves with every hit and simulates the resistance of a real opponent better than a rigidly filled bag—popular with athletes who want to train realistically.
Mounting materials – swivel, spring and wall mount for hanging
Hanging a punching bag requires the right mounting hardware. A swivel allows the bag to rotate freely without twisting the chain. A spring absorbs the shocks and reduces the load on the mounting point. A wall mount is the solution when no beam or ceiling is available.
Fight2Win offers all the necessary mounting hardware, so your punching bag hangs safely and securely for every training session.
Speed bags, double end balls and wallbags – supplementary training equipment
In addition to the classic punching bag, Fight2Win also has speedballs, double end balls, and wallbags. A speedball trains rhythm, speed, and coordination. A double end ball moves in all directions and trains timing and precision. A wallbag is a compact bag for mounting on the wall—ideal when space is limited.
Each type of training equipment develops different skills—a varied punching bag workout with multiple types of bags and balls makes an athlete more versatile and technically stronger.
Fight2Win - buy punching bags and pick up large bags in Waddinxveen
Fight2Win is the leading punching bag specialist in the Benelux, with punching bags from 100 to 180 cm always in stock in the showroom. As a specialized martial arts shop, we also advise you on the right bag for your discipline, space, and skill level.
In addition to our webshop, you can also purchase all punching bags at our showroom in Waddinxveen. Please note: large and heavy bags can only be collected from the showroom and are not shipped.
Punching bags are shipped from our own stock within 1 business day! We are the martial arts specialists and know everything about boxing gloves, kickboxing gloves, shin guards, handwraps, bag gloves, and other training equipment!
We have a huge selection of Punching bags & speedballs for children, women, and men in stock at our showroom! Visit us for expert advice and purchase your chosen item right away.
Curious about all our premium boxing and martial arts products? Explore our full range of martial arts equipment in the webshop.
Leaving your punching bag outside is not good for the punching bag. Direct sunlight, heat, and rain can damage your punching bag. Moisture can also cause mold in the filling and make the chains rust.
You can risk it, but preferably keep it under a canopy and, for example, cover it with large rubble bags after use.
Can a punching bag withstand rain?
No, not really.
But even without rain, it’s damp outside.
The chains may start to rust over time, and moisture can cause mold in the filling.
You can use a punching bag outdoors, but preferably under a canopy, and cover it after use, for example with large rubble bags. Even better, bring it indoors after use and store it in a dry, well-ventilated space.
Hanging a punching bag involves first determining the right location, choosing a sturdy mounting system, and hanging the punching bag at the correct height. Pay attention to the system’s stability and safety.
How to proceed:
Determine the location: choose a place with enough space around the punching bag so you can move freely around it. Make sure there is a sturdy surface to attach the punching bag to, such as a concrete ceiling, a solid beam, or a load-bearing wall.
Choose a mounting system: you can choose between a ceiling mount (hook) or a wall mount. A ceiling mount is often the best option for stability and offers more possibilities. Make sure the mounting system can support the weight of the punching bag, including the movements during training.
Install the mounting system: drill holes in the ceiling or wall (depending on your chosen system) and securely attach the bracket or mount using the appropriate screws or bolts.
Hang the punching bag: attach the chains or hanging strap of the punching bag to the mounting system.
Set the height: ideally, the top of the punching bag should hang approximately 10 cm higher than your own height, possibly supplemented by the length of the chains. Also make sure that the punching bag hangs at least 30 cm above the ground.
Check the stability: gently shake the punching bag to check whether the system is sturdy enough.
A swivel (also called a rotating connector) for a punching bag allows the bag to rotate freely. This means that the forces exerted on the punching bag are less direct and intense, extending the punching bag’s lifespan.
For speedballs:
These swivels are specifically designed for speedball training and feature ball bearings for smoother rotation.
What is the difference between a bisonyl and a PU punching bag?
Bisonyl is an almost indestructible synthetic material, stitched extra securely and ideal for intensive use in the gym and at home. PU (polyurethane) is more flexible, maintenance-free, and slightly softer to the touch — as with the Super Pro maizebag.
Can I order a punching bag online and have it delivered?
Large and heavy punching bags can only be collected from our showroom in Waddinxveen. Smaller accessories such as double-end balls and mounting materials can be ordered online. Check the product page for the specific delivery options
What mounting material do I need for a punching bag?
For a complete hanging setup, you need at least a wall mount or ceiling hook. Optionally, you can add a swivel (for free rotation) and a spring (for sound dampening). All this mounting material is available from Fight2Win.
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