Speedballs

Speedball in different sizes

A speedball is a small, lightweight punching bag available in various compact sizes. The smaller the ball, the higher the boxer's skill level and the required technique.

Typically, a speed ball is attached to a platform with a swivel . This is a kind of hook that can absorb the ball's rotation and bounce. A platform that is height-adjustable is best, so everyone can find the right height.

Improve your speed and accuracy with a speedball

A speedball is used to improve a boxer's speed, accuracy, and reflexes . They're also a great training tool for improving hand-eye coordination.

Speedballs are designed to improve your hand-eye coordination and speed up your reaction time. With consistent training, you can refine your punching techniques and take your boxing skills to the next level.

Improving your fitness and shoulder strength

They also improve your overall fitness . Some boxing gyms actually end each workout with a few rounds on the speedball to ensure the boxer learns to keep their hands high at all times. Even if they are extremely tired and exhausted, it's essential to keep their hands and guard high.

Proper technique when using a speedball

When using a speed punching ball, proper technique and form are essential to maximize your workout. This means keeping your hands up and elbows tucked in, and using your wrists and forearms to control the ball.

If you're up for the challenge, you can take your skills to the next level by adding a speedball to your workout routine.

Fight2Win has the right boxing speedball—at the right budget—for you! Discover our selection of speedballs, the perfect training aids to develop your reflexes and lightning-fast movements.

Our speed balls are made of durable materials and are easily adjustable to your preference. With the right height and tension, you can create a challenging and fun workout experience, whether you're using them at home or in the gym.

Speedballs from top brands

Fight2Win has speedballs from various top brands in its range and actually has its own stock: SuperPro , Adidas, Rival Boxing Gear and even the Mexican boxing brand Cleto Reyes .

Speedballs available immediately at Fight2Win.nl

All speedballs are shipped from our own stock within one business day ! We are the martial arts specialists and know absolutely everything about speedballs. We have a huge selection of training equipment for martial artists in our showroom ! We are open 6 days a week.

Besides speed balls, we also have punching bags , double-end balls, standing punching bags and punching poles , wall bags (punching bags for the wall) and mounting materials in our range.

Looking for other training equipment? Then check out our complete range of different models of hand pads , punching pads , kicking pads , Thai pads , and floppy mitts (target paddles) for children, women, and men.