Everything you need to professionally hang a punching bag—from Stainless steel swivels, chains, and springs to wall mounts, ceiling mounts, and an adjustable speed bag platform. All materials are available in stainless steel and are also suitable for outdoor installations. Read more
The right mounting solution determines the lifespan of your punching bag and the safety of your training.
From individual swivels to complete wall mounts with pull-up bars—Fight2Win has everything you need for a sturdy and safe punching bag setup.
Hanging a Punching bag – what mounting hardware do you need?
To hang a punching bag, you need at least a hook or wall mount, a chain or spring, and a swivel . The swivel allows the bag to rotate freely without twisting the chain—essential for durability and safety while punching.
Fight2Win offers all mounting hardware in Stainless steel (Stainless steel) —suitable for intensive use and resistant to moisture, including in outdoor setups.
Wall mount or ceiling hook—which setup suits your training space?
A wall mount is ideal if you cannot install a ceiling mount—available as a fixed Stainless steel mount, a fold-away heavy-duty model, or a combination with a pull-up bar. A ceiling hook provides more freedom of movement around the bag and is the most professional solution.
Combined with an adjustable speed bag platform from Victory Sports —height-adjustable for athletes of different heights, suitable for both home and gym use.
Fight2Win - order or collect fasteners in Waddinxveen
Lighter mounting materials such as swivels, chains, and springs are shipped as usual. Heavy items such as wall mounts and the speedball board can only be collected from our showroom in Waddinxveen.
Not sure about the right setup for your space? Our staff will be happy to help, both online and in the showroom.
Mounting materials are shipped from our own stock within 1 business day! We are the martial arts specialists and know everything about boxing gloves, kickboxing gloves, shin guards, handwraps, bag gloves, and other training equipment!
We have a huge selection of Punching bags & speedballs for children, women, and men in stock at our showroom! Visit us for expert advice and purchase your chosen item right away.
Curious about all our premium boxing and martial arts products? Explore our full range of martial arts equipment in the webshop.
Which mounting equipment for punching bags can I find at Fight2Win?
At Fight2Win, you'll find a complete range: wall mounts (standard, fold-away, and with pull-up bar), punching bag hooks, punching bag chains, punching bag springs, swivels for punching bags and speedballs, and speedball boards — all from Victory Sports and Super Pro.
What is the difference between the Victory Sports swivel for a punching bag and the Super Pro swivel for a speedball?
The Victory Sports swivel is designed for punching bags (up to 70 kg) and allows the bag to rotate freely. The Super Pro swivel is specifically designed for speedballs and provides minimal resistance for a perfect rebound. They are not interchangeable.
What do I need to hang a punching bag at home?
For a complete mounting setup, you need at least a wall bracket or ceiling hook, a punching bag chain (often included with the punching bag), and optionally a swivel (for unrestricted rotation) and a spring (for noise reduction and less movement).
How much weight can Fight2Win wall mounts support?
It varies by model: the standard Stainless steel wall mount supports up to 70 kg, the Foldable Heavy up to 100 kg, and the wall mount with pull-up bar is also suitable for heavy punching bags. Always check the load capacity of the model you choose.
Are the mounting materials also suitable for a hydro bag?
Yes, the wall mounts, swivels, and springs are also suitable for hanging a hydrobag or aquabag, provided that the load capacity of the selected product is sufficient for the weight of the filled hydrobag.
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