Fight2Win carries Rival RSPD3 speedballs in two sizes—Small (20x13 cm) and Large (25.4x17.8 cm)—in multiple color options. Made from high-quality microfiber with a rubber bladder. Read more
A speedball trains three things at once: hand-eye coordination, rhythm, and speed. The Rival RSPD3 is well balanced and responds quickly—for boxers who want to take their timing to the next level.
Rival RSPD3 speedballs. Two sizes for every skill level.
Fight2Win carries the Rival RSPD3 speedballs in two sizes. Small (20x13 cm) – ultra-fast, for advanced boxers who want to train maximum reaction speed. Large (25.4x17.8 cm) – slightly slower and more accessible, ideal for beginners and athletes who want to build their rhythm.
Both sizes are made from high-quality microfiber with a rubber bladder and are well balanced for a consistent response.
Small vs Large. Which size speed bag should you choose?
The smaller the speed bag, the faster the reactions required.
The Small RSPD3 (20x13 cm) demands more from advanced boxers—the bag comes back faster and requires an immediate reaction.
The Large RSPD3 (25.4x17.8 cm) is more accessible and suitable for beginners who want to build their rhythm and timing.
Colors and variants of the Rival RSPD3.
The Rival RSPD3 is available in multiple color variations: White(black-orange details) and Triple(blue-white-red) - in both Small and Large sizes. See the product page for current availability by color and size.
Speedball training for boxing and kickboxing.
A speed bag trains three core skills for a boxer: hand-eye coordination,rhythm and speed.
Regular speed bag training improves punch timing and overall reaction speed—skills that transfer directly to sparring and competition.
For speedball training, in addition to the Rival RSPD3 speedball, you also need a speedball platform to attach the ball to. Always wear boxing gloves or knuckle guards during speedball training to protect your knuckles.
Explore the full Rival range at Fight2Win for matching gear.
Check the rubber bladder of the Rival speed bag regularly for air pressure—a properly inflated bag provides the best response. Clean the exterior with a damp cloth. Store the speed bag in a dry, well-ventilated place. van de Rival speedbal regelmatig op luchtdruk - een goed opgepompte bal geeft de beste respons. Reinig de buitenkant met een vochtige doek. Bewaar de speedbal op een droge, geventileerde plek.
Fight2Win. Official partner of Rival Boxing for the Benelux.
Fight2Win is official partner and distributor of Rival Boxing for the Benelux. This guarantees authentic products and the best availability of the complete Rival range.
In addition to our webshop, you can also purchase Rival speedballs at our showroom in Waddinxveen.
Rival speedballs are shipped from our own stock within 1 business day! We are the martial arts specialists and know everything about boxing gloves, kickboxing gloves, shin guards, handwraps, bag gloves, and other training equipment!
We have a huge range of Speedball for children, women, and men in stock at our showroom! Visit us for expert advice and purchase your chosen item right away.
Curious about all our premium boxing and martial arts equipment? Explore our full range of martial arts equipment in the webshop.
Rival Boxing Gear was founded in Canada in the early 2000s and has since experienced steady growth in the world of martial arts, with an emphasis on classic boxing. The company was founded by Russ Anber, a prominent name in the boxing world.
Anber, a respected boxing trainer and coach, had an in-depth understanding of what fighters needed to improve their skills and excel in the ring. With this background and expertise, he aimed to produce high-quality equipment that would meet fighters’ needs.
What are the benefits of training with a speed bag?
Training with a speedball improves your hand-eye coordination, punching speed, accuracy, and reflexes.
At the same time, it provides cardiovascular training and strengthens your shoulder endurance. A speedball is an essential training tool for developing important boxing skills, such as timing, reaction time, and endurance.
Improving these aspects of your skills directly translates into better performance in the ring.
What makes the Speedball Rival RSPD3-85 a good choice?
The Speedball Rival RSPD3-85 is made of high-quality microfiber and features a rubber bladder for a fast, consistent response. The compact size (20 x 13 cm) and triple-color blue-white-red combination make this speedball both functional and visually striking. Rival is known as one of the most demanding boxing brands in the world.
The Rival RSPD3-107 is a traditional speed bag for training reflexes, speed, timing, and coordination. The bag hangs from a speed bag platform and rebounds extremely quickly after impact—ideal for reflex and coordination drills involving jabs, crosses, and hooks.
9,5 - Excellent from 1100+ reviews
Speedball Rival RSPD3-85 White
99,00
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