Useful information & tips and tricks
Read the most useful blog posts about training, nutrition, and much more here. How do you wrap your handwraps properly, and how do you take care of your equipment? Read all about it at Fight2Win.nl
These are the differences between boxing and kickboxing shorts
Boxing trunk or kickboxing shorts? Compare cut, length, waistband, fabric, and freedom of movement with Cleto Reyes, Rival, XPRT, Twins,...
Compare Headgear with face bars – which one is right for you?
Rival, Cleto Reyes or Winning? Compare three headgear models with facebars based on fit, protection, visibility, ease of use, and...
How to maintain your shin guards
Sweat, Velcro, and improper storage are the fastest ways to ruin your shin guard. Here’s how to keep it fresh...
What is the difference between kickboxing and thai boxing?
Kickboxing and Muay Thai share punches and kicks, but differ in rules, clinch work, elbows, and competition culture. Discover how...
Scoring and Warnings in kickboxing/Muay Thai
The standard procedure for judging is as follows: Competitors can receive points and warnings. The scoring varies by organization and also...
Kickboxing equipment and children’s sizes
Children’s sizes and kickboxing gear are not the same as clothing sizes. A practical age-based guide to gloves, shin guards,...
Benefits of kickboxing
From greater self-confidence to less aggression at school: kickboxing offers children physical and mental benefits that extend beyond the gym.