A good shin guard is a significant investment, so you want to enjoy it for as long as possible. Yet in practice, we often see that shin guards wear out far too quickly, simply because they are not maintained properly.
Fortunately, proper care of your shin guard takes only a few minutes after each training session. In this article, we explain the best way to do it.
Why is caring for your shin guard important?
During training, you sweat heavily, and that sweat soaks into the foam padding and the inside of your shin guard. If it stays there, the material will deteriorate more quickly, the foam will lose its cushioning and—not unimportantly—your shin guard will start to smell unpleasant.
With a few simple habits, you can ensure that your shin guard lasts longer, stays fresh-smelling and retains its protective function.
Cleaning and airing your shin guard
1. Air it out immediately after training
Do not put your shin guards straight into your sports bag after training. Let them air-dry first, preferably not in direct sunlight or close to a radiator, as this can damage the material and Velcro.
2. Wipe it with a damp cloth
Wipe your shin guard regularly with a damp cloth and, if necessary, a mild soapy solution. Do not use harsh cleaning products, rubbing alcohol or the washing machine: many shin guards cannot withstand these, and the padding may clump together.
3. Use antibacterial spray
Special sports sprays are available that neutralize odors and combat bacteria. Spray your shin guard with it after training and let it dry thoroughly before storing it.
4. Never store it while wet
Never put your shin guards in a closed bag while they are damp. This is the fastest way to develop mold and unpleasant odors. Let them dry completely first, preferably outside your sports bag.
Maintaining the Velcro and fastener
The Velcro on your shin guard will start to collect lint over time, causing the fastening to hold less securely. Clean the Velcro occasionally by removing loose lint and hairs with your fingers or an old toothbrush. This keeps the fastening secure and prevents your shin guard from slipping down while sparring.
What is the best way to store a shin guard?
- In a dry place at room temperature
- Not folded or underneath heavy items in your bag
- Not in direct sunlight, as this can dry out and harden the material
- Preferably separate from your other damp sports gear
When should you replace your shin guard?
Even with perfect care, a shin guard will not last forever. Do you notice that the foam feels hard or compressed, that there are cracks in the material or that the fastening no longer works properly? Then it is time for a new one.
