Boxing is a demanding sport that requires both strength and technique. To ensure that boxers can train and fight safely, special gloves are used.
Two of the most common types of gloves are boxing gloves and bag gloves. Although both are designed for boxing purposes, there are some important differences between these two types of gloves.
Competition and sparring boxing gloves
Competition boxing gloves are the gloves you usually see in professional boxing matches. Usually in 8 oz or 10 oz for professional matches. They are designed to protect the boxer’s hands while providing optimal impact on the opponent.
Professional boxing gloves sometimes also use horsehair in the padding, as seen in many Mexican boxing gloves. Cleto Reyes is known for this, but the Rival RFX Guerrero in 8 and 10 oz are also available in a horsehair version.
Boxing gloves for sparring and combinations with a partner are thicker and have denser padding to absorb the force of punches and reduce the risk of injury.
They also have a thumb attachment to prevent the thumb from bending or getting easily injured during punching. The purpose of boxing gloves is to protect both the boxer and their opponent.
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Bag gloves
On the other hand, we have bag gloves, which are specifically designed for training on a punching bag or pads. These gloves are lighter and have a more compact padding than boxing gloves.
They are made to protect the boxer’s hands from bruises and abrasions during punching bag training.
Bag gloves are more flexible and offer greater freedom of movement, making it easier to practice the correct technique and improve speed. They usually do not have a thumb attachment, as this can limit mobility.
Another difference between boxing gloves and bag gloves is the intended use. Boxing gloves are meant for matches and sparring, where the boxer makes contact with an opponent. They provide the necessary protection for both the boxer’s hands and the opponent’s face and body.
Bag gloves, on the other hand, are intended for bag training and pad training, focusing on developing technique, speed, and endurance. They are not designed for contact with another person and offer less protection than boxing gloves.
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Choose the right boxing gloves or bag gloves for your type of training
It is important to use the right gloves depending on the type of training or match you are doing. Boxing gloves offer the best protection during fights and sparring, while bag gloves are ideal for bag training and improving technique.
Wearing the right type of gloves reduces the risk of injury and ensures effective and safe training.
In short, boxing gloves and bag gloves have different features and purposes. Boxing gloves are thicker, provide more protection, and are suitable for matches and sparring.
Bag gloves are lighter, more flexible, and ideal for bag training and practicing technique. Bag gloves usually weigh between 8 and 12 oz.
Regardless of which gloves you use, it is important to always choose the right size and fit and ensure regular maintenance to extend the lifespan of the gloves.
