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What does my child need for Krav Maga?

What equipment does your child need for Krav Maga? A practical guide with numbered equipment cards, children's boxing gloves, three shin guard options, long trousers, groinguards and mouthguards. Includes sizing systems, advice on what to buy, care instructions for each item and optional extras.

Wat heeft mijn kind nodig bij Krav Maga?

Is your child starting Krav Maga? Then boxing gloves, shin guards, a groinguard and a personal mouthguard are part of the kit. You’ll also need suitable clothing and, usually, clean indoor sports shoes. With the right combination, your child will have their own gear for lessons, from their first striking session to partner drills.

The main differences from standard kickboxing gear are the clothing and training in shoes. Below, you’ll learn what each item adds to the kit, which models to consider and how to choose individual items or a set. A sports bag is a useful optional extra for keeping everything together.

The basic kit for Krav Maga

For regular lessons, start with four protective items: boxing gloves, shin guards, a groinguard and a personal mouthguard. Trousers, a shirt and, where needed, indoor shoes complete the kit. The school may have its own clothing rules, for example about the colour of the youth group’s trousers or shirts.

Before a trial lesson, ask which items are used and whether loan gear is available. For a trial lesson, the Krav Maga Union lists items including long trousers, a T-shirt, clean gym shoes with non-marking soles, water and a towel. That is one organisation’s example; your child’s school will tell you what they need there.

If your child continues with lessons, having their own kit is convenient: you can choose the models, styles and colours for your child and keep personal items, such as their mouthguard, together.

  1. Boxing gloves Your child’s own pair of gloves for striking practice, in a suitable style and the requested training weight.
  2. Shin guards Choose a model suited to the lower leg and the lesson. If your child trains in shoes, how the guards fit with the shoes matters too.
  3. Long trousers and a shirt Usually black long trousers with a club or federation shirt. Check the school’s clothing rules.
  4. Groinguard Choose a suitable version for boys or girls separately; its size does not have to match the trouser size.
  5. Personal mouthguard Your child’s own mouthguard for their teeth. Have an adult help mould it according to the model’s instructions.
  6. Optional extras A sports bag keeps the kit together. A water bottle and towel are practical additions for lessons.

Boxing gloves for youth lessons

Boxing gloves are used for striking practice. Children’s gloves have their own size range and come in a choice of styles, materials and colours. The XPRT Competitor V1 children’s gloves are a synthetic model with a hook-and-loop closure. The leather XPRT Top Gloves for children are an alternative if you prefer that material.

Choose a glove that suits how it will be used in youth lessons. Oz indicates the glove’s weight, not the size of a child’s hand. So don’t choose based only on a number or age. For younger children, the smaller space inside the glove matters differently than it does for teenagers, who may already use a larger size range.

The glove should fit comfortably, and the wrist closure should fasten securely. Those are the main things to consider; for exact sizing and a more detailed model comparison, see the linked glove guides.

Shin guards for training in shoes

Shin guards are used for kicking drills and contact exercises. For Krav Maga, consider not only how they fit around the shin, but also how they work with shoes. You can choose models without a foot section or models with one. How well the chosen combination fits is what matters.

XPRT Protector V1

The Protector V1 is an elastic sleeve-style model without a foot section. It leaves the top of the foot uncovered. That makes it an option for youth lessons in shoes. Use this model’s own size range; don’t assume the same size letter applies to another type of shin guard.

XPRT All-Round V1

The All-Round V1 has a foot section and is another option for a child’s kit. When training in shoes, the foot section needs to work well with the shoe and stay in place during movement. Not every style fits over every shoe.

XPRT Pro V3 Midnight

The Pro V3 Midnight is a pre-shaped model with a foot section. Its construction differs from an elastic sleeve-style model. Check its own sizing and the fit around the lower leg. For youth lessons in shoes, check how it works with the shoe too.

The brief overview shows the different designs side by side. For the next step, use the model-specific sizing information and the linked size guide rather than treating age or clothing size as a universal shin guard size.

Clothing: long trousers and the right shirt

Black long martial arts trousers and a club or federation shirt are common for Krav Maga. Check the school’s clothing rules before buying trousers or a shirt. Sometimes the correct shirt is supplied through the school. The youth group may have different rules for trial lessons and regular lessons.

Martial arts trousers allow room to move during lessons. The XPRT Black and Bytomic Contact are separate pairs of long trousers with roomy legs, an elastic waist and a drawstring closure. They are an option if you want to choose clothing separately from protective gear.

Choose trousers that let your child move freely and whose legs do not slip under their shoes. That is the practical starting point. The model’s size chart can then help you choose a size; the different pieces of kit do not all need the same size letter or height designation.

Groinguard: a separate part of the kit

A groinguard, also called a cup, belongs on the Krav Maga kit list. There are different versions for boys and girls. Choose a model that suits your child’s build and include the groinguard in your purchase, whether you put the kit together from individual items or choose a set.

The XPRT Basic has separate versions for boys/men and girls/women. The women’s Shock Doctor G5 also comes in a children’s version. Check the size range for the model you choose: a small adult size is not automatically the same as a children’s version. The groinguard is a separate choice, just like the other protective items.

A personal mouthguard for your child’s teeth

A mouthguard is personal and should not be shared with other children. Choose one for your child’s teeth and the exercises in their youth lessons. Looking for a children’s mouthguard is a good place to start. The Bytomic Basic for children and the children’s version of the SafeJawz Intro are two examples from the range.

Have an adult help mould it, following the instructions for that specific model. If your child has braces, ask their dentist or orthodontist which version is suitable. Rinse the mouthguard after use and let it dry before putting it away. That way, it has a regular place among the personal items in the sports bag.

Shoes: usually part of training

Krav Maga is usually practised in shoes, but not at every school or youth group. That makes it important to find out in advance what is used in class. If shoes are required, choose clean indoor sports shoes with non-marking soles: soles that do not leave marks on the training floor.

Put indoor shoes on indoors, and do not use shoes your child has just worn outside. Bear in mind that your child will be training in shoes when choosing shin guards. A foot section needs to fit well with the shoe; a model without one leaves the top of the foot uncovered. Below are three options.

Individual items, a set and optional accessories

You can choose individual items or put together a Children’s Krav Maga Set. Buying items separately gives you the freedom to combine models and styles. A set lets you buy them together. Either way, choose models and sizes that suit your child and their youth lessons.

When considering a set, check what the selected version includes and which extras you can choose. This applies to the groinguard too. The product page shows which items are included in your chosen combination; a group photo does not always show the complete contents.

A sports bag is a useful optional extra for the gloves, shin guards and clothing. A water bottle and towel are practical extras for lessons. Together, these items make a complete kit that is easy to organise and take to training.

Care: unpack, clean and dry after lessons

A regular routine keeps the kit fresh and ready for the next lesson. Unpack the bag at home and let the items dry separately. The table shows what to do and what to check for each item. A damp lining needs air and time, not just a fresh scent.

Use a soft, slightly damp cloth on the outside of gloves and protective gear. Care sprays are for suitable interior care of gloves, not for the outer material. Boxing gloves and pre-shaped shin guards with fixed padding should not go in the washing machine or tumble dryer and should not be submerged.

Conclusion: your child’s own kit for Krav Maga lessons

Boxing gloves, shin guards, a groinguard and a personal mouthguard form the basis of your child’s Krav Maga kit. Add the clothing required by the school and, if the youth group trains in shoes, clean indoor sports shoes. A sports bag is a practical option for completing the kit.

Essential gear at a glance

PartPractical choice
Boxing gloves Competitor V1 and Top Gloves are options for children; choose the right version and training weight.
Shin guards Protector without foot protection, All-Round with foot protection, or pre-shaped Midnight. Check the model size and whether they can be worn with shoes.
Long trousers and shirt Usually black long trousers and a club or federation shirt, in line with the dress code.
Groinguard A separately selected version for boys or girls.
Personal mouthguard A child's own mouthguard for their teeth, molded according to the model instructions.

Shoes and accessories

PartPractical choice
Indoor shoes If the youth group trains in shoes: clean, non-marking indoor shoes, put on indoors.
Sports bag (optional) Handy for keeping gloves, protective gear and clothing together.
Water bottle and towel Practical extras for class.
Care A useful addition to the routine of unpacking, cleaning and drying.
Kinder bokshandschoenen XPRT Competitor V1 paars

Boxing gloves for youth classes

All-round scheenbeschermers - Fight2Win.nl

Shin guards for training in shoes

Shin guards briefly compared

Model Version
XPRT Protector V1 Elastic sock-style design without a foot section. The instep remains uncovered.
XPRT All-Round V1 With a foot support. An option for training in shoes, if the combination fits well.
XPRT Pro V3 Midnight Pre-shaped design with foot protection. Can be worn with shoes if it fits snugly.
Vechtsportbroek XPRT Basic Black

Clothing: long trousers and the right shirt

Long Krav Maga pants

Kids' gear: each item has its own sizing system

What do you see?How do you use it?
Oz for boxing gloves Glove weight, not a universal children's hand size. Use the information for the model you choose.
Letters for shin guards Sizes vary by model. An XS in one model is not necessarily an XS in another.
Length or letter for trousers A clothing size for that model. Check its own trouser size chart and allow room to move.
Size for a groinguard Choose the appropriate model range for your child's build, regardless of trouser size.
Children's version of a mouthguard Choose one that suits your child's teeth and follow the instructions for that specific version.

Buy with purpose

  • Compare the contents of the selected set with the individual items.
  • Choose the size of each item using its specific model information.
  • Let your child choose from the colors available in the appropriate version.
  • Complete the gear with a sports bag and practical accessories if you like.

Preferably not this

  • Assume from the photo that every accessory is included.
  • Treat size letters as equivalent across different models.
  • Choose protectors so large for growing room that they shift out of place.

Prefer a set?

Model What are you checking?
Kids' Krav Maga Set View the contents and choose the sizes for each item. Check what is included as standard and what is optional.

Practical care for each item

PartWhat are you doing?What are you checking?
Boxing gloves
  • Open after class and let air dry. Wipe the outside with a soft, slightly damp cloth.
Check that the lining is dry and the fastening is secure. Do not machine wash, tumble dry or submerge.
Shin guards
  • Wipe the outside and let dry away from the bag.
Check the belts, seams and fixed padding. Do not put preformed models in the washing machine or dryer.
Trousers and shirt
  • Wash according to the care label and let dry completely.
Check the cord, waistband and seams; do not store clothing while damp.
Groinguard
  • Clean the parts according to the material and model instructions; let them dry.
Check the cup, cover and fastening. Do not wash the hard cup with clothing.
Mouthguard
  • Rinse after use, clean according to the model instructions and let dry.
Check for damage and store in a ventilated case. Do not share with other children.
Indoor shoes and sports bag
  • Air out the shoes and empty the bag after class.
Keep shoe soles clean and dry the bag before putting the gear back in.

Choose gloves, shin guards and long trousers

Model Practical choice
XPRT Competitor V1 for children Synthetic children's boxing glove with a hook-and-loop closure. Choose the right style and training weight for youth classes.
XPRT Top Gloves for children Leather kids' boxing glove. Another material option to consider alongside the Competitor V1.
XPRT Protector V1 Elastic sock-style design without a foot section. The instep remains uncovered.
XPRT All-Round V1 With a foot support. An option for training in shoes, if the combination fits well.
XPRT Pro V3 Midnight Pre-shaped design with foot protection. Can be worn with shoes if it fits snugly.
XPRT long martial arts pants Black long trousers with an elastic waistband and drawstring closure. Choose your size using the model's size chart.
Bytomic Contact trousers Long Krav Maga pants with wide legs. Check the youth group's dress code.

Add personal protective gear

Model Practical choice
XPRT Basic boys/men Groinguard for boys/men. Choose the right size separately for this version.
XPRT Basic girls/women Separate version for girls/women. Use the dedicated size chart, not your trouser size.
Shock Doctor G5 girls'/women's View the kids' version and the available model sizes for your child.
Bytomic Basic Kids' Mouthguard A personal mouthguard for children. Mold it according to the instructions for this exact model.
SafeJawz Intro kids' version Choose the kids' version for your child's mouthguard. If your child has braces, consult a dentist or orthodontist.

Questions & answers

Frequently asked questions about Krav Maga gear for children

What does my child need for Krav Maga?

Boxing gloves, shin guards, a groinguard and a personal mouthguard are the basics. You'll also need suitable clothing and, usually, clean indoor sports shoes. Black long trousers and a club or federation shirt are often standard. Ask the youth group what you need for the trial class and regular classes. You can put together your equipment individually or choose a suitable set.

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What shoes should my child wear for Krav Maga?

Krav Maga is usually practiced in shoes, but not in every youth group. If shoes are required, choose clean indoor sports shoes with non-marking soles. Put them on indoors and don't use shoes your child has just worn outside.

Which shin guards are suitable for Krav Maga when wearing shoes?

The XPRT Protector V1 is a sleeve-style model without a foot section. The XPRT All-Round V1 and Pro V3 Midnight do have a foot section and can also be worn with shoes if they fit together well. Not every model fits over every shoe. Also choose the right size for your lower leg.

What size boxing gloves does my child need for Krav Maga?

Choose suitable kids' boxing gloves in the weight used for youth classes. Oz indicates the glove's weight, not the hand size. A younger child and a teenager may need different size ranges; age is not a fixed sizing rule. The glove should fit comfortably around the hand, and the wrist closure should fasten securely.

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Does my child need to wear black trousers and a club shirt for Krav Maga?

Black full-length martial arts trousers and a club or federation shirt are common, but check your school's requirements. The shirt is sometimes provided through the school. Choose trousers that let your child move freely, without the legs extending under their shoes.

Products

Krav Maga trousers XPRT Black Krav Maga trousers XPRT Black 35,00
Krav Maga trousers Bytomic Contact Krav Maga trousers Bytomic Contact 35,00
How do I choose a groinguard for my child for Krav Maga?

Choose a groinguard that fits your child's build. There are different versions for boys and girls. Check whether it's a children's version or consult its size chart; a small adult size is not necessarily a children's size.

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Which mouthguard does my child need for Krav Maga?

Choose a personal mouthguard for your child's teeth, such as the Bytomic Basic kids' version or the kids' version of the SafeJawz Intro. Don't share it, and have an adult help mold it according to the product instructions. If your child has braces, ask their dentist or orthodontist which version is suitable.

Collections

Should I buy a complete Krav Maga set for my child?

You can choose individual items or a set. Buying items separately lets you choose a model for each one; a set lets you buy them together. Check the size of each item and what comes standard or is optional, including the groinguard.

Does my child also need MMA gloves for Krav Maga?

Not standard. Start with the boxing gloves and protective gear required for the youth group. Don't automatically use the equipment from an adult class. Only if the instructor asks for different equipment for a specific youth exercise is it an additional purchase.

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Read more about equipment and sizes

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