The function of a mouthguard, also known as a dental protector , is sometimes underestimated. You probably know that a mouthguard protects your teeth, but did you also know that a mouthguard can help prevent brain injuries, for example?
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Why wear a mouthguard?
A bit may seem like a small and simple accessory, but its function is all too important.
- For example, a mouthguard protects the teeth against strong external forces. In the case of martial arts, this mainly involves punches and kicks.
- In addition, wearing a mouthguard is also important for protecting the inside of your cheeks and your gums.
- A mouthguard is usually worn only on the upper jaw. Because your upper teeth naturally overlap your lower teeth, your lower teeth are also protected.
- Because a bit is made of flexible material, it yields somewhat when absorbing external forces.
- This weakens the forces and reduces the impact on your head. This also reduces the chance of a concussion or other brain injury.
However, the medical world has never made a definitive statement on this, but in recent years, sports with a significant impact on the head have been viewed with increasing skepticism.
Think not only of martial arts, but also of football (heading the ball) and rugby/American Football (body checks).
What is a good bit?
There are many different mouthguards available. Because the material is extremely easy to color, mouthguards are available in virtually every imaginable color.
However, with a mouthguard, it is especially important that it fits 'comfortably' and conforms well to your teeth.
Most mouthguards are therefore also sensitive to boiling heat. This softens the pieces, allowing you to bite into them so that they adapt to your teeth.
Most mouthguards are available in 2 sizes: junior and adult. Nowadays, you also see more and more mouthguards specifically for braces appearing on the market.
Best brand of mouthguards and dental protection
It's difficult to name one brand of bit as the best. This naturally also depends on the type of sport you practice.
Despite the fact that mouthguards always serve the same function, manufacturers often focus on a specific sport.
Besides martial arts, hockey is another sport where wearing a mouthguard is very important. If we had to choose, we would opt for: Shock Doctor.
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Bits for sale at Fight2Win
Because we recognize the great importance of bits, we also have a wide collection of bits in stock in our webshop. Click here for a list of all available bits.
