Useful information & Tips and tricks
Read the latest blog posts here regarding training, nutrition and much more. How do you best put on handwraps and how do you handle your materials? Read it on Fight2Win.nl
The evolution of MMA shorts since UFC1
Modern MMA shorts are an indispensable part of the combat sports world. They are, of course, suitable for Mixed Martial...
Knee Pads in Martial Arts: Why Are They Used?
In martial arts, your knees often take a beating. During training, you make explosive movements, constantly pivot on your legs,...
Speedball training, the basics
Speedball training is an essential part of any serious boxer's training regimen, offering a range of benefits that go beyond...
Symbolism of the Dobok in ITF Taekwon-Do
We give names to people and objects to distinguish between individuals and between objects with different characteristics, and so on....
The Power of Namman Muay Thai Oil
Namman Muay was founded in Bangkok in 1937. At that time, pharmacist Thongtos Intratat, a boxing enthusiast and gym owner,...
Breaking techniques in Taekwon-do and martial arts
Break tests are often used in taekwon-do (and other martial arts) to test or demonstrate the strength and effectiveness of...
What is a belly protector and why is it used?
A belly protector is used in martial arts such as boxing, Muay Thai, and MMA. It is an essential part of...
Deodorizers: A miracle cure for your boxing gloves
How did deodorizers come onto the market? Attention to martial arts, such as boxing and kickboxing and countless variations thereof...