Useful information & tips and tricks
Read the most useful blog posts about training, nutrition, and much more here. How do you wrap your handwraps properly, and how do you take care of your equipment? Read all about it at Fight2Win.nl
What types of mouthguards are available?
A well-fitting mouthguard helps protect your mouth and feels comfortable during contact training. Compare pre-formed and moldable mouthguards, custom-made options,...
What do you need as a coach or personal trainer?
Which equipment suits your coaching style? Compare punching mitts, Thai pads, hybrids, kicking shields and trainer protectors. With specific model...
Buy Boxing gloves: leather or synthetic leather?
Compare leather, synthetic leather and microfiber boxing gloves by feel, construction and training purpose. With examples from XPRT, Cleto Reyes,...
The difference between boxing gloves and kickboxing gloves
Compare boxing and kickboxing gloves by fist shape, padding, hand opening and wrist closure. With models from Cleto Reyes, Winning,...
What size boxing gloves do you need? Oz and fit
Compare the size charts for children, men and women, and the guidelines from XPRT, Rival, Twins, Cleto Reyes, Winning and...
Benefits of kickboxing
From greater self-confidence to less aggression at school: kickboxing offers children physical and mental benefits that extend beyond the gym.
Heavy bag training is really good
Burn Fat, build muscle, and improve your fitness: heavy bag training can do it all. Complete guide to setup, technique,...
How to put on Handwraps: step by step for boxing and kickboxing
Learn how to put on handwraps in five clear steps, with the original instructional photos. Check the fit, fix common...