The function of a mouthguard, also called a mouthguard, is sometimes underestimated. You probably know that a mouthguard protects your teeth, but did you also know that a mouthguard helps prevent brain damage, for example?
Why wear a mouthguard?
A mouthguard seems like a small and simple accessory, but its function is all too great. For example, a mouthguard protects the teeth against strong external forces. In the case of martial arts, this mainly involves punching and kicking. In addition, wearing a mouthguard is also important to protect the inside of your cheeks and your gums. A mouthguard is usually only worn for the upper jaw. Because your upper teeth naturally overlap your lower teeth, this also protects your lower teeth.
Because a mouthguard is made of flexible material, it springs slightly when exposed to external forces. This weakens the forces and reduces the impact on your head. This also reduces the risk of a concussion or other brain injury. However, the medical world has never made a firm statement about this (yet), but in recent years you have noticed that sports with a significant head strain are being viewed increasingly critically. This applies not only to martial arts, but also to football (heading) and rugby/American Football (body checks).
What is a good bit
There are many different bits for sale. Since the material lends itself extremely easily to color, mouthguards are also available in almost every conceivable color. However, with a mouthguard it is especially important that it fits 'comfortably' and molds well to your teeth. Most bits are therefore sensitive to cooking heat. This makes the mouthguards soft, after which you can bite them so that they adapt to your teeth. Most mouthguards are available in 2 sizes: junior and adult. Nowadays you see more and more bits specifically for braces appearing on the market.
Best brand mouthguard
It is difficult to name which brand of mouthguard is the best. Logically, this also depends on the type of sport you practice. Even though mouthguards always have the same function, manufacturers often focus on a specific sport. In addition to martial arts, hockey, for example, is also a sport where wearing a mouthguard is very important. If we had to make a statement we would choose: Shock Doctor .
Bits for sale at Fight2Win
Since we recognize the great importance of mouthguards, we also have a wide collection of mouthguards in stock in our webshop. Click here for a list of all available bits or view our favorites below.
