Useful information & tips and tricks
Read the most useful blog posts about training, nutrition, and much more here. How do you wrap your handwraps properly, and how do you take care of your equipment? Read all about it at Fight2Win.nl
Why should you wear a Rashguard?
From abrasions to skin infections, these are the reasons why more and more BJJ, MMA, and grappling athletes are training...
Leg protectors: why are they so important in martial arts?
Low kicks, knees, and kicking combinations put significant strain on the legs during kickboxing and Muay Thai pad training. This...
Knee pads in martial arts: why are they used?
During groundwork, sparring, or intense movement on the mat, your knees take a real beating. We explain why knee pads...
What is a belly pad, and why is it used?
A belly pad is used in combat sports such as boxing, Muay Thai, and MMA. It is an important piece...
Why you should definitely use a sports bag
A good sports bag keeps your sports gear organized, fresh, and easy to carry. These are the key benefits for...
What are good boxing gloves?
Experienced boxers and kickboxers explain what good boxing gloves should offer: fit, closure, padding, materials, and care tips.
What size kickboxing shin guards should I choose?
Buying Shin guards? Here's how to determine the right size based on your height or shin length, with helpful size...
Kickboxing equipment and children’s sizes
Children’s sizes and kickboxing gear are not the same as clothing sizes. A practical age-based guide to gloves, shin guards,...