Boxing is a demanding sport that requires both strength and technique. To ensure boxers can train and fight safely , special gloves are used. Two of the most common types of gloves are boxing gloves and bag gloves . While both are designed for boxing purposes, there are some key differences between these two types of gloves .
Competition and sparring boxing gloves
Match boxing gloves are the gloves you usually see in professional boxing matches. They are usually 8 oz or 10 oz for professional matches. They are designed to protect the boxer's hands while providing optimal impact on the opponent.
Boxing gloves are thicker and have more padding to absorb the impact of punches and reduce the risk of injury. They also have a thumb strap to prevent the thumb from bending or being easily injured during punching. The purpose of boxing gloves is to protect both the boxer and his opponent.
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Sack gloves
On the other hand, we have punching bag gloves, which are specifically designed for training on a punching bag or pads. These gloves are lighter and have a more compact padding than boxing gloves.
They are designed to protect the boxer's hands from bruises and abrasions during training with a punching bag.
Bag gloves are more flexible and offer greater freedom of movement, making it easier to practice proper technique and improve speed. They usually don't have a thumb loop, as this can restrict mobility.
Another difference between boxing gloves and bag gloves is their intended use. Boxing gloves are designed for matches and sparring, where the boxer makes contact with an opponent. They provide the necessary protection for both the boxer's hands and the opponent's face and body.
Boxing bag gloves, on the other hand, are designed for bag training and pad training, focusing on developing technique, speed, and endurance. They are not designed for contact with another person and offer less protection than boxing gloves.
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Choose the right boxing gloves or punching bag gloves for the type of training.
It's important to use the right gloves depending on the type of training or competition you're doing. Boxing gloves offer the best protection during fights and sparring, while bag gloves are ideal for bag training and improving technique.
Wearing the right type of gloves reduces the risk of injury and ensures effective and safe training.
In short, boxing gloves and bag gloves have different characteristics and purposes. Boxing gloves are thicker, offer more protection, and are suitable for competitions and sparring.
Bag gloves are lighter, more flexible, and ideal for bag training and practicing technique. Regardless of which gloves you use, it's important to always choose the right size and fit and to ensure regular maintenance to extend the life of the gloves.
