Useful information & tips and tricks
Read the most useful blog posts about training, nutrition, and much more here. How do you wrap your handwraps properly, and how do you take care of your equipment? Read all about it at Fight2Win.nl
The difference between punching mitts and Thai pads
Compare compact punching mitts, Thai pads and hybrid pads by striking surface, grip and training use. Includes practical model comparisons,...
Why headgear is so important in martial arts
The right headgear combines cushioning and facial coverage with good visibility and comfort. Compare open-face styles, cheek protection and a...
What are good boxing gloves?
Good boxing gloves let you make a comfortable fist, provide the right cushioning, and fit snugly around the wrist. Discover...
Here’s how to care for your boxing gloves
Keep your boxing gloves fresh with clean handwraps, regular cleaning and thorough drying. Learn how to use Sukkiri or FreshKO,...
Rules for professional thai boxing and Muay Thai
Today, Thai boxing is a globally renowned sport practiced by thousands of people. In Thailand, it is extremely popular, and...
Scoring and Warnings in kickboxing/Muay Thai
The standard procedure for judging is as follows: Competitors can receive points and warnings. The scoring varies by organization and also...
What size kickboxing shin guards should I choose?
Measure your shin and compare the individual size charts for XPRT, Twins, Hayabusa, Rival, King and Booster. Check the fit...
Sukkiri and FreshKO: spray for boxing gloves
Compare Sukkiri and FreshKO for odor control and ease of use. Spray directly onto the inner lining, let it dry,...