Useful information & tips and tricks
Read the most useful blog posts about training, nutrition, and much more here. How do you wrap your handwraps properly, and how do you take care of your equipment? Read all about it at Fight2Win.nl
What are good boxing gloves?
Experienced boxers and kickboxers explain what good boxing gloves should offer: fit, closure, padding, materials, and care tips.
Here’s how to care for your boxing gloves
Boxing gloves don’t last forever, but with the right care, they will last much longer. We’ve listed the basic principles:...
Why is wearing a mouthguard important?
A mouthguard does more than just protect your teeth; it can even help prevent jaw fractures and brain injuries. We...
Rules for professional thai boxing and Muay Thai
Today, Thai boxing is a globally renowned sport practiced by thousands of people. In Thailand, it is extremely popular, and...
Scoring and Warnings in kickboxing/Muay Thai
The standard procedure for judging is as follows: Competitors can receive points and warnings. The scoring varies by organization and also...
What size kickboxing shin guards should I choose?
Buying Shin guards? Here's how to determine the right size based on your height or shin length, with helpful size...
Kickboxing equipment and children’s sizes
Children’s sizes and kickboxing gear are not the same as clothing sizes. A practical age-based guide to gloves, shin guards,...
FreshKO is the solution for your boxing gloves
Smelly boxing gloves? FreshKO tackles bacteria at the source instead of masking the odor. Convenient, quick-drying, and easy to use...