Focus pads Bytomic

Q: What is the difference between punching mitts, focus pads, Thai pads, and kicking shields?

Punching mitts, also known as focus pads , are compact pads that are held by a trainer during a training session. The terms punching mitts and focus pads are used interchangeably. However, in our opinion, there are subtle differences between them, which is why our website distinguishes between them. Punching mitts are primarily intended for punches and punching techniques.Thai pads, also known as kickpads or pao, are larger pads held by a trainer to practise both punches and kicks.Punching shields are usually large, round cushions that the trainer or partner holds in front of the body. They are especially suitable for various punching techniques, including hooks, liver punches, and uppercuts.Kicking shields are the really large cushions for punching and kicking. They are ideal for beginners and children who, frankly, cannot yet aim very well. They are also very suitable for advanced practitioners, as these pads allow them to practise their technique at full power .

FAST DELIVERY FROM STOCK

9,5 - Excellent from 1100+ reviews

10 € UPS - FREE FROM 300 ,-

Minimum order 35,-

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PHYSICAL SHOP

FAST DELIVERY FROM STOCK

9,5 - Excellent from 1100+ reviews

10 € UPS - FREE FROM 300 ,-

Minimum order 35,-

CLICK 'N COLLECT

PHYSICAL SHOP

FAST DELIVERY FROM STOCK

9,5 - Excellent from 1100+ reviews

10 € UPS - FREE FROM 300 ,-

Minimum order 35,-

CLICK 'N COLLECT

PHYSICAL SHOP

Home / Gear / Bytomic / Focus pads / Focus pads Bytomic

Brand	Bytomic
Type	Focus pads
Target group	Children, Adults
Level	All levels
Material	Bisonyl
Color	Black
Size	One-size
Closure	Slip-in pocket
Weight	700 g (per pair)
Dimensions	28 x 8 cm
Design	Developed in UK

Dimensions	Weight (per pad)
28 x 8 cm	340 grams

Dimensions	Weight (per pad)
28 x 8 cm	340 grams

Bytomic pads Focus pads

The Focus pads Bytomic are entry-level hand pads for trainers and training partners who want to work on speed, precision, punches, and kicks—with a clear target dot for extra focus.

Focus pads Bytomic - front view of the pair

Clear target dot - focused training

The front of the pad features a clear target dot—a specific target for the athlete to aim at.

This helps sharpen precision: instead of simply punching in the direction of the pad, the athlete consciously aims at the exact target. A small detail that noticeably improves the quality of the training session.

Holding via the grip bar - hand in the insertion section

The trainer or training partner inserts their hand into the open insertion section at the back and holds the pad firmly via the grip bar.

The wrist strap ensures that the pads fit securely around the hand—unlike paddles, where the strap serves only as a safety feature. With focus pads, the wrist strap actively contributes to a stable and secure fit during intensive training sessions.

Focus pads Bytomic - grip bar and wrist strap detail

Ideal for speed, precision, and kicking techniques

Focus pads are particularly suitable for training speed and precision—the trainer or training partner presents the pads at varying positions, and the athlete must land their punches or kicks.

Especially popular in ITF Taekwon-do and WT Taekwondo for training high kicks, but also excellent for boxing, kickboxing, karate, and other stand-up martial arts. Compact size—easy to take to training.

Focus pads Bytomic - use during training

Supplied as a pair. In addition to our webshop, they are also available at our showroom in Waddinxveen.

Specific features

+ Lightweight and compact – easy to take anywhere

The focus pads are lightweight and compact - easy to take to the gym, training, or use at home. They take up little space and are ready to use immediately.
+ Grip bar and wrist strap for secure attachment

The pads feature a grip bar and wrist strap for a secure and comfortable fit on the hand. The trainer can hold the pads steadily—even during fast punch combinations.
+ Suitable for all stand-up combat sports

Ideal for boxing, kickboxing, Muay Thai, karate, taekwon-do, and Krav Maga - the pads are universally suitable for all stand-up martial arts involving training in punch combinations and precision.
+ Clear target spot for focused training

The pads have a clear target spot so the boxer always has a clear target. This improves focus, precision, and punching accuracy during training.
+ Delivered as a pair

The Thai pads are supplied as a pair - ready to use straight away. No additional purchase required.

Reviews & instructional videos

F2W Youtube - Bytomic Focus Pads

Customer Reviews

Overall rating: 5.0 / 5 from 2 reviews.

Super kwaliteit, niet te dun!

Hidzo Jørgen 5/5 Verified September 15, 2026

Focus pads Bytomic Red Label

Great pads to practise kicks at home! Also for my kids :)

Julia 5/5 Verified December 1, 2025

Focus pads Bytomic

Frequently Asked Questions — Focus pads Bytomic

What is the background story of Bytomic?

Bytomic is one of the world's largest martial arts suppliers, with its headquarters based in the US. Bytomic gear is affordable and of excellent quality.

Bytomic's goal is simple: to earn customers' respect by doing what they promise. They have pursued this goal continuously for more than 30 years by building their knowledge, experience, and skills.

Now that they are one of the largest suppliers of leading brands in the US and UK markets, they have no intention of becoming complacent. Bytomic strives for continuous improvement and development, always looking for ways to initiate and share new ideas.

What is the difference between punching mitts, focus pads, Thai pads, and kicking shields?

Punching mitts, also known as  focus pads , are  compact pads that are held by a  trainer during a training session. The terms punching mitts and focus pads are used interchangeably. However, in our opinion, there are subtle differences between them, which is why our website distinguishes between them. Punching mitts are primarily intended for punches and punching techniques.

Thai pads, also known as  kickpads or  pao, are larger pads held by a trainer to practise both punches and kicks.

Punching shields are usually large, round cushions that the trainer or partner holds in front of the body. They are especially suitable for various punching techniques, including hooks, liver punches, and uppercuts.

Kicking shields are the really large cushions for punching and kicking. They are ideal for  beginners and children who, frankly, cannot yet aim very well. They are also very suitable for advanced practitioners, as these pads allow them to practise their technique at  full power .

Collections

Punching mitts

Thai pads & pao

Kicking shields

Blogs

Punching mitts are the perfect way to train at home.

Benefits of pad training

Training with pads and kicking shields

What sets the Focus pads Bytomic apart from other entry-level punching mitts?

The Bytomic Focus pads feature a clear target dot for focused training in punching accuracy — a useful detail missing from many budget pads. Made from durable vinyl with a slip-in hand closure and grip bar, they are lightweight and compact. Sold as a pair at a competitive price. Developed in UK, 30 years of craftsmanship.

Collections

Bytomic

Which sports are the Focus pads Bytomic best suited for?

The Bytomic Focus pads are primarily suitable for budo and taekwondo, but are also highly versatile for boxing, kickboxing, thai boxing, cardio boksen, and krav maga. Their compact size makes them ideal for fast punching combinations and easy to take to every training session.

Collections

Bytomic

Are the Focus pads Bytomic also suitable for children?

Absolutely — the Bytomic Focus pads are suitable for children and adults of all levels. One customer describes them as "great pads to practise kicks at home, also for my kids." Their compact size and affordable price make them ideal for parents who want to train at home with their children.

Collections

Bytomic