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Bram Charité

Bram Charité connects The Hague’s boxing tradition with training for a new generation of athletes, including people aged 60 and over. His experience as a boxer forms the foundation of his work as a trainer.

At a glance
SportBoxing

Profile

The story

Bram Charité is a boxer and boxing coach from The Hague. In addition to his own experience in the ring, he provides boxing training for older athletes. His work with people aged 60 and over focuses on exercise, self-confidence, and enjoyment of boxing.

Charité grew up in The Hague’s sporting environment and found his way into boxing. Later, he began teaching himself. His training sessions for older people show that boxing also offers room for exercise and personal development outside competition.

In the ring

Fighting style

In his work as a trainer, Charité uses boxing exercises suited to his participants’ abilities. The focus is on movement and reaction speed.

Influence

Legacy

Through boxing training for older participants, Charité passes on his knowledge of the sport in The Hague. His work shows how boxing can also be meaningful for people outside the competitive ring.

Martial arts facts

Boxing lesson for people aged 60 and over
60+ boxing
Boxing training for older participants in The Hague Bram teaches boxing to people over 60: they leave stronger than when they arrived
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