Bengala Gym

Bengala Gym is Gouda’s first Muay Thai school and has been around since 1990. Under the guidance of Sifu Jack, Muay Thai is taught in a friendly and safe atmosphere. The training combines warm-ups, technique, attacking and defensive combinations, shadowboxing, boxing, clinching, conditioning work, and full-contact sparring. There are classes for children aged 6 to 12 and training for young people and adults aged 12 and over, from beginners to advanced students. Bengala Gym is also a recognized work-study company offering internships in fitness, group classes, and customer service, and works with the Rotterdampas and the Volwassenenfonds Sport & Cultuur.