03 / FIGHTBASE GYMS
SpijkenisseTeam Pinas
Team Pinas is a martial arts gym in Spijkenisse, founded in 1995 by head coach Eric Pinas. The gym offers Kickboxing, Boxing and Muay Thai for beginners, advanced practitioners and competitive fighters. Children can take part in the youth training sessions from the age of 6. The program includes technique, conditioning, strength, bag and sparring training, competition training and guidance to fight events. Personal training, small-group training and sports clinics for companies, schools, associations and other groups are also available. Trial lesson participants can use the gloves and punching bags provided. Team Pinas has a canteen and changing rooms.
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Facilities and classes
Facilities- Punching bags
- Changing rooms
- Canteen
- Group classes
- Sparring lessons
- Bag training
- Technique training
- Conditioning and HIIT training
- Small group training
- Youth training
- Beginner groups
- Competition training
- Strength training
- Personal training
- Trial lesson
- Workshops
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Sports you can practice here
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Opening hours
Sat–Sun closed
Contact details
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