Claus Mandal

MMA as a cohesive system. Claus Mandal is head coach at neoGYM in Aalborg. He brings experience from the Danish MMA and grappling scene to a training program that connects stand-up fighting and ground work.

Country DENMARK   Denmark
Home gym neoGYM
RollsTrainer
Specialization Integrated MMA training and no-gi grappling

Profile

The story

A background in the early Danish MMA scene. Mandal has been involved in MMA since the 1990s and has experience with MMA and grappling competitions. That background provides the context for his role as head coach at neoGYM.

Coaching at neoGYM. The club at Øster Sundby Vej 19 focuses on MMA, submission wrestling, and no-gi grappling. Mandal's role as a coach involves bringing together the different aspects of fighting within that training environment.

Method

Training approach

From individual techniques to application in MMAStriking, wrestling, and submissions are combined within a single training approach. Groundwork takes the possibility of ground strikes into account. As a result, applying a position or technique differs from a competition situation focused solely on grappling.

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