07 / FightBase
Martial arts stories, knowledge and advice
21Equipment & use
What size do you need, how should your equipment fit, and how do you use it during training? Learn about boxing gloves, handwraps, protectors, shoes, and clothing. You’ll also find information about equipment and sizes for children.
01 / Size, fit and use
Do you know equipment
items
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Rashguards for BJJ, MMA and grappling
Discover what a rash guard is and the differences between short and long sleeves.
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Leg protectors for trainers
A look at thigh guards and their use during pad sessions.
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Knee pads for martial arts
An explanation of the construction and use of knee pads.
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Belly pads for trainers
Read about belly pads as part of the equipment for pad training.
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Boxing shoes during training
Learn about the sole, weight, and construction of boxing shoes.
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Knuckle guards under your boxing gloves
Learn about knuckle protectors and the space they take up under your gloves.
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Groinguards for martial arts
Discover different types of groinguards and their applications by discipline.
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Sports tape and handwraps for boxing
An explanation of sports tape, handwraps, and their use during training and competitions.
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Ankle guards for kickboxing and Muay Thai
Read about ankle guards and how they are worn during kickboxing and Muay Thai.
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Equipment for children for Krav Maga
An overview of clothing and protective gear used for Krav Maga for children.
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Equipment for children who do kickboxing
Learn about gloves, shin guards, clothing, and other gear for children who practice kickboxing.
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Take your equipment with you in a sports bag
Read about organizing a sports bag and bringing clothing, shoes, and protective gear.
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Features of boxing gloves
Learn about padding, lining, stitching, thumb placement, and closures.
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Choosing the size of your shin guards
An explanation of how to measure and use the size chart for the selected model.
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Buying boxing gloves: what should you look for?
Material, fastening, fit, and training use: an overview of the considerations when purchasing.
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Children's sizes for kickboxing equipment
An explanation of the sizes of children's gloves, shin guards, and kickboxing shorts.
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What types of mouthguards are available?
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Boxing gloves for kids
Learn about materials, fit, and choosing boxing gloves for kids.
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What is included in a kickboxing set?
An overview of gloves, shin guards, clothing, and smaller components of kickboxing equipment.
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Size and weight of boxing gloves
Read about ounces, hand compartment, and fit when choosing boxing gloves.
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Put on handwraps
Read about wrapping handwraps, lengths, materials, and alternatives.
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